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About Atmantan is Wellness
Wellness is an omnipotent word and it means many things to many people; to us Wellness simply is Atmantan.
Atmantan is one’s transformative and educational experience that is honed around the replenishment of their body, mind and soul. True wellness is more than the mere absence of disease, it is determined by the decisions and choices we make to live our lives with vitality and meaning.
Integrated Wellness Destination
Atmantan is an integrated wellness centre and is one of India’s most result-oriented one at that. Here we help you understand the relationship between sound nutrition and the functioning of the body. At this pristine destination, you coalesce your body, mind and soul and return as a renewed individual, heart whole and disease free.
Embrace the Atmantan Way
We recognise the body as the formal expression of one’s physiological development, and the mind as one’s personal spiritual journey. Our wellness world spans Mindful Eating, Movement, Emotional Health, Sleep, Self Reflection, Embracing Nature’s Healing and Social Support to cosset and ensure your well-being.
Well Researched Wellness Programmes
Atmantan believes in using ancient healing knowledge that is scientifically researched, and creating practical lifestyle enhancement programmes for individuals looking to initiate the journey of bettering their health. Our mediation and yoga schedules engage you in the process of spiritual wellness; Our qualified experienced trainers guide you through the programs taking into account your core stability and muscular endurance; Our Doctors create diet plans and prescribe curative therapies based on your personal requirements, there-in creating a result-oriented retreat for you.
Customised Wellness Formula
Atmantan has certified experts in Ayurveda, Naturopathy, Functional Medicine, Pranic healing, Counselling, Yoga, Acupuncture and Fitness. This team, conceives the perfect ‘Wellness Formula’ keeping your abilities and requirements in mind. The various techniques of Ayurveda, Naturopathy, Yoga, oriental and western treatments, dietary inputs and other lifestyle improvement methodology and technology, are employed diligently for your holistic well-being.
Evolution of a Healthy Community
Individuals who shoulder the responsibility of promoting health, of striking a balance and harmony with nature, while also creating positive and interdependent relations with others in society, are the ones who rightly inspire the progressive evolution of a healthy community. We at Atmantan strive to do this.
Live Well, Truly Well
We want you to live well… to truly live your life at its best, and not simply exist as a shadow of the glorious being that you have the potential to be; come live wellness the Atmantan way
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